How is it that it's already time to "spring forward?" I know Daylight Savings Time used to begin the first Sunday in April and that the date was moved up a few weeks, but this year it crept up on me. It is still winter after all. That said, as much as I love to turn the clocks back in the fall, I love turning them forward in the spring early March. As the days get shorter and darker, we gain an hour; most choose to catch up on sleep during those bonus 60 minutes. When the days get longer and brighter, we lose an hour. But since energy seems to stream from daylight directly into our well-being, the trade is even.
On weekdays during the fall and winter, I often don't see my own town in the light of day. I leave for work well before sunrise and arrive home long after sunset. I'll now be able to again enjoy natural lighting well into the evening hours, the cost of utilities will drop, and any subtle symptoms of seasonal affect disorder, in me or in others, will dissolve into the sunlight.
Daylight savings time alternates with standard time, and toggling between the two helps us achieve the balance and order we strive to have in our daily lives. It is also sign that spring, that beautiful season, is nearly here!

To see how others are living a beautiful life this week, visit Melissa at The Inspired Room.